24/10/08
Inch Loss Success
If you suffer from being a little overweight and just can’t seem to shift those extra pounds no matter how hard you try, you might consider the ‘inch loss clinic’ as a different way of losing weight. You could try boot camp, but if there is an easier way, who’s not going to try it?
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24/10/08
Still supple at 70!
Now that we are moving into the cold winter months, keeping your joints supple and flexible is of paramount importance.
Take Valerie Braithewaite for instance. An osteoarthritis sufferer, Valerie is a gymnastics teacher – and she’s almost 70 years old!
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01/09/08
Do your supplements do what they say?
Are you someone who believes what they read on the label of a product – ie ‘it does what it says’? Or are you a sceptic? With so much information now being available to consumers on labels due to recent legislation, it would seem that most of us trust what the label says. However, maybe it is time to think again.
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01/07/08
A former smoker’s story
Judith Schwader tells her story in the hope that she can inspire others to give up.
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01/05/08
Living positively with MS
It may sound hard to believe, but Joanne Stewart says that eventual Multiple Sclerosis diagnosis after months of ill health was the best thing that could have happened to her.
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