Healthy You - Your Guide to Healthy Living in Scotland  
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01/09/08
The skin care regime for all
We all want perfect skin. Some are lucky but for the rest of us, we have to work hard at getting that perfect look. Most women will know, even if they don’t do it, that there are three basic steps to skin care – cleanse, tone and moisturise. Many will follow these steps and a lot more, some will not bother but from all the advice out there, it seems that the only true way to healthy, youthful looking skin is the cleanse, tone moisturise regime
(read more)

01/09/08
Anti-ageing tips
When it comes to lips, avoid overly dark colours and pale washed out nudes. These colours will make lips appear thinner and drain the complexion making them very ageing.
(read more)

01/09/08
Top Tips for Healthy Hair
Most of us spend time on our beauty regime but then drag a brush through our hair without taking much time to consider the health of our crowning glory. There is no point having a beautiful hair do but unhealthy hair so why not try some of these tips for a healthy head of hair?
(read more)

01/09/08
Heads up for autumn
Whatever your wardrobe woes, one thing a girl can always count on are the changing of the seasons.
Staying seasonally slick is essential to any fashion follower, but it’s not all about changing your attire. Updating your hair is just as crucial but you don’t want to harm it.
(read more)

01/09/08
How to check your moles
Most of us will by now have had our annual two week holiday in the sun and hopefully we’ve all been careful of our skin, taking note of the necessary precautions when out in the heat of the day.
(read more)

01/09/08
Beauty from the inside, from toe to top!
We are always looking for new and different ways to help our beauty regime, so it is hardly surprising that someone has come up with a way of helping your skin through soaking your feet.
(read more)


01/07/08
How to look younger…
Truth be told, many of us want to look younger than we actually are or at least we want to maintain our youthful looks for longer. It is an understandable sentiment in a world where the young and beautiful are held up as a mirror to us. Maybe you can resist the pull and are happy to grow old gracefully, but some of us need a boost to our self-esteem.
(read more)

01/07/08
Healthy skin is younger skin
Dermatologist Dr Howard Murad has made significant breakthroughs in the field of anti-ageing and skin health.
(read more)

01/07/08
Nature knows best
Imagine a substance, many thousands of years in the making, with the potential to revitalise, purify and rebalance both the skin and body.
(read more)

01/07/08
Living skin food!
Skye-based Live Native guarantees to boost body and soul with its unique ‘living’ skin foods, a range of seven preservative-free, organic moisturisers and body balms, including their naughty but nice ‘passion’ lotion, Love Lube.
(read more)


01/05/08
Tanning safely for summer
With so many wonderful self-tanning products on the market today, there is no reason to either expose your skin to the harmful rays of UV sun beds or to spend too much time in the direct sunlight without sunscreen. You can look beautifully tanned all year round if you want without resorting to drastic methods.
(read more)

01/05/08
Healthy teeth, healthy environment
If you are concerned about what you put in your mouth, the brand of toothpaste you use may be something you might want to consider. OralClens Natural, made by the oral care specialists Oraldent, has announced that its mouthwash and toothpaste is to receive endorsement from the Vegetarian Society. This is a first for any mainstream brand of toothpaste or mouthwash.
(read more)

01/05/08
Get the perfect arch
When you look good, you feel good, which is probably why so many people are turning to cosmetic surgery. But it is not for all of us, either due to cost or a belief in not meddling too much with nature.
(read more)


01/04/08
Look As Young As You Feel With Naturtint
40 is the new 30 but unwanted grey hair can make you look older than you are. Greying hair needs special care and nutrients, so choosing the right product to cover your grey is vital.
(read more)

01/04/08
Beautiful clear skin from the inside out
No-one wants blemishes and we’re all looking for wonder products to help. Natural products are becoming more popular as more of us make the choice not to put chemicals on our skin.
(read more)


01/03/08
Boost your circulation
If you suffer from bad circulation, the new Circulation Booster from Cosyfeet could be the thing for you. Medically proven to reduce swelling, pain and numbness in the feet, legs and ankles, it has been approved by vascular surgeons and consultants.
(read more)

01/03/08
Tips for a better body
So you’ve been pumping iron in the gym, burning calories at the aerobics class or just wishing away that winter weight, but are you ready for your summer wardrobe?
(read more)


30/01/08
A best kept secret!
Everyone loves a product that only ‘does what it says on the tin’ but doesn’t cost the earth either. Lotil cream is just such a product and is one that more people should know about.
(read more)

30/01/08
For a Smile that dazzles on Valentine’s Day

We all want to make a good impression on 14 February? But if you have your eye on someone special, forget saucy underwear and flowers; just make sure your smile is shining for maximum seduction success!
(read more)


26/11/07
Holistic approach to positive ageing

In keeping with its belief that the best approach to positive ageing is a holistic ‘inside out’ beauty regime, Neal’s Yard Remedies is launching an Organic Beauty Oil, certified by the Soil Association. Designed to be taken internally, to feed the skin from within, it complements an external anti-ageing skincare routine.
(read more)


 

 

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